Short essay on stress on students

Cause and Effects of Stress in Children

They may suffer from emotional disturbances, depression, aggressive behavior or confusion besides chances of weak physical constitutions, which again can be a source of anxiety. Stress is usually thought of in negative terms. Social support helps reduce the effect Short essay on stress on students stress.

Children and women subjected to mental or physical abuses are known to suffer from incredible stress symptoms of depression, constant anxiety and burn out. Even though every child reacts differently under stress, it is clear that stress affects the neural system and the health of a child.

In fact, it is recognised that low levels of stress can even helps for better performance. But ii can manifest itself in both positive and negative way.

Examples of stressors are: If the stressors are maintained, long-term behavioural, physiological, emotional and cognitive effects occur. They may be more disobedient, fight often, stutter, and cry often. Major life events such as a divorce, death, midlife crisis, financial worries, persistent strain of caring for a chronically sick child, nagging health problems or managing a physically or mentally challenged family member can act as potential stressors.

Short Essay on Stress

On the other hand, psychological responses such as anxiety, hopelessness, depression, irritability, and a general feeling of not being able to cope with the world, can result from the stress state. In emotional coping, the focus is more on the feelings generated by the problem.

In this stage prompt responses of the body, many of them mediated by the sympathetic nervous system, prepare us to cope with the stressor here and now. Though anger, fear and other negative emotional reactions are natural a d necessary we need to channel them constructively to create a reasonable state in our body and mind.

Many times, even if we are under the influence of a stressful condition and our body reacts to it internally as well as externally, we fail to realize that we are reacting under stress. Advance in medical technology like magnetic resonance imaging MRI enable us to develop clear images of specific parts of the brain, which in return allow us to see where exactly stress is Psychology and Sociology of Sports, Exercise and Physical Education affecting the brain.

Stress is created by what we think rather than by what has actually happened. It is often viewed as motivator, since in its absence the individual lacks the spirit necessary for peak performance. The positive emotions can create neuro-chemical changes that buffer the immune-suppressive effects of stress.

However, some specific techniques to eliminate or to manage more effectively the inevitable, prolonged stress are as follows: Physical stressors like noise, pollutions, climatic changes, etc. There are a number of causes and effects of toxic stress in children.

It is said to be positive when the situation offers an opportunity for one, to gain something.

Such children are always anxious and worried of where and how they will get money.However, the causes to first year students’ stress mainly include academic demand, parents, finance, and peer pressure. 3 Pages. To better analyze this story, it is firstly important to understand what PTSD, short for Posttraumatic Stress Disorder truly means.

More about What is Stress? Essay. What are the effects of Post-Traumatic. Cause and Effects of Stress in Children Stress is a response to a factor or situation that negatively affects the physical, emotional, or psychological existence of a person.

Stress is good in small quantities as it motivates a person making him/her more productive. Stress is a state of mental or emotional strain or suspense. An intense stress situation for an individual may prove to be a gentle one for another, for yet another person the situation might not be eligible as a stress factor at all Related Articles: Short.

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Short Essay on Stress Management

Essay on Stress: It’s Meaning, Effects and Coping with Stress! Meaning. Stress is a very common problem being faced today.

Essay on Stress: It’s Meaning, Effects and Coping with Stress

Every individual will experience stress in one or the other time. Essay about Stress Management Tips for Students Leave a reply The period of time connected with studying at college or university is often viewed as. Stress is a person’s response to a stressor such as an environmental condition or a stimulus.

Stress is a body’s way to react to a challenge. According to the stressful event, the body’s way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response.

Short essay on stress on students
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